My goal is to create a place for you to be open and honest without judgment. This is critical as counseling is a personal journey. I understand fully the pressures/struggles that life places in our paths. I actively listen to what you want to achieve and work diligently alongside you toward making that a reality.
Anxiety
Couples counseling
Depression
Elder care support
Grief & loss
Healthy habits
Life coaching
Parenting
Sports psychology
Trauma
Most of us have something that holds us back whether that is a fear, sadness, unresolved childhood memory, grief, a bad self-image, the list can go on and on but there is hope.
My objective is for you to leave each session feeling lighter, have a more positive attitude and armed with new techniques and knowledge to assist you in your life.
In a car, your therapist is a passenger in the front seat, but you're behind the wheel. A passenger offers assistance with reading the map and providing directions, but it's up to you to choose the turns you'll take, and ultimately, the destination.
Grounded in Grace Counseling, PLLC
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